Jwing-Ming Yang
Author
Publisher
YMAA Publication Center
Language
English
Formats
Description
Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body's internal energy. Renown Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why Qigong can improve your martial training, and presents ten complete sets of proven Qigong exercises for martial artists and health seekers.
You'll gain muscular strength and vitality, increase your fighting power, and learn
...Author
Publisher
YMAA Publication Center
Pub. Date
[2022]
Language
English
Description
Long considered a classic text by teachers and students, "The Root of Chinese Qigong" offers the principles and theories of qigong practice. This third edition includes updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words) and updated Chinese text character font (providing better readability). Dr. Yang is acclaimed for helping readers understand qigong concepts deeper and more clearly by expressing them in...
